21 DAY TRANSFORMATION!

"Don't be afraid of Change, it is leading you to a new Beginning."

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On my blog, I have preached about how important it is to be true to who you and taking care of yourself on the inside but now I want to share about the importance of taking care of your body as well. 

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For the past few months, I had put so much focus in building my blog/online business, school, and my internship, and put myself on the back burner. When I was younger, I was always active in someway.A few months ago, I started to go to the gym, drink green smoothies, and cooked at home majority of the time. Now, I am not active at all. I drive everywhere, I work at a computer majority of the day, I stopped drinking my green smoothies, and started to eat out. Everyday, I feel like it is such a struggle to have energy, I even started to rely on coffee to give me energy which I haven't done in years. But, all of this is about to change!

Yes, it is important to become successful, but it is not worth it if you don't take care of yourself. I have to learn to put myself first. I can't help anyone if I don't have anything to give. Last week, I signed up for Team Beachbody. No, I am not trying to lose weight. I love who I am and I definitely do not need to lose any weight. I signed up because I feel horrible and want to tone up a little bit. Just because I look small does not mean I am in shape. It is very important to love who you are, how you look, and how you feel. Of course, I am not here to tell you what to do without experiencing it myself. My mission of my blog is to help other by sharing what I have experienced.

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So come follow me on my 21 Day Fix fitness Journey! I am getting all the preparations in order. Once, my journey officially starts, I will write a small diary post each day on here of what my days are like. I will also be posting on my instagram as well! I will be completely honest. I am not always going to be all happy and feeling amazing everyday. I will be showing all the good times and the bad times, all of my lazy times and the times I feel really determined. I want you to see it all. 

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I am so excited for you to join me on this amazing journey! If you guys ever want to participate with me with Team BeachBody, just email me at hello@sweetserenityandco.com or fill out the contact form in the navigation tab!

Until Next Time xX